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Nourish: Meditations That Move You

$20
$20
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Explore the potential of your body with this guided moving meditation album. 

In this whole-bodied experience, dance/movement psychotherapist, Jennifer Sterling, will encourage you to breathe and move in ways that feel satisfying and safe for you. 

Move along with one track or all seven in succession to create an experience that nourishes your body, mind, and spirit. 

$20
$20

Nourish: Meditations That Move You

Explore the potential of your body with this guided moving meditation album. 

In this whole-bodied experience, dance/movement psychotherapist, Jennifer Sterling, will encourage you to breathe and move in ways that feel satisfying and safe for you. 

Move along with one track or all seven in succession to create an experience that nourishes your body, mind, and spirit. 

  • You'll get 7 audio tracks — more than 30 minutes of guided movement exploration.

  • Size
    313 MB
  • You'll get 7 audio tracks — more than 30 minutes of guided movement exploration.
  • Size313 MB
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